My Weight Loss Journey

I previously published how I gained 30 pounds in That Covid 30,” and the emotional turmoil I felt over the realization of how out-of-control my weight had gotten. It was more than hurtful however, I also felt embarrassed because of my history as a Holistic Nutrition Educator. I didn’t realize the impact shelter-in-place order would have on my physical state.

Fast forward 13 months later and I made an active decision to lose those additional pounds and their companion inches around my waistline. As a Nutrition Educator I did not believe in…